Don’t let your fears become more powerful than your values. Get the mental health support you need and find your joy again.
Living with mental health challenges can rob you of the joy of living a full life. Feeling stuck and hopeless while the world passes you by is an exhausting way to live. But there is hope. I can help get you unstuck so you can reclaim your joy and live the life you want.
Whether you struggle with depression, anxiety, disordered eating, or past trauma, I can help you learn, grow, and find meaning in your life.
Who I Help
Mental health challenges weigh heavily on the mind, body, and soul. You remain stuck without a clear path out of the sadness, anxiety, unwanted thoughts, and grief. My desire is to help guide you out toward joy, fulfillment, and contentment by providing a genuine and affirming healing space.
My professional experience includes working with individuals dealing with:
- disordered eating
- trauma
- anxiety
- depression
- transitions and adjustments
- divorce
- grief and loss
- donor conception
As an open and affirming therapist in Greensboro, NC, I work with adults from all races, religions, sexual identities, and backgrounds.
You’ll always get genuine, positive, gentle, and compassionate care with me through in-person or online therapy.
Because I am a PsyPact therapist, I provide therapy in North Carolina and 34 other states and Commonwealths through online therapy. (Learn more in my FAQs.)
I’ll Help Your Trauma Take Up Less Space in Your World
Even if others in your life shrug off what has happened to you, your trauma is real. I will hear you, validate, and believe you. Perhaps I’ll be the first one in your life who does.
Together, we’ll work on the narratives your traumatic situations have created for you and how they’ve negatively shaped you. I’ll help you work through and release that trauma, stepping out of that negative space into a bigger, brighter world. Not the world everyone else expects you to live, but your own life – the one you want.
You’ll Benefit From My Experience and Compassion
(And hopefully my sense of humor.)
Searching for a “therapist in Greensboro, NC” or for an“online therapist near me” undoubtedly returns plenty of results. But if you’re looking for a genuine, caring, honest, casual, affirming therapist who loves to laugh, you’ve found the right one.
While I value the gravity of mental health concerns, I also cherish the ability to develop a deeper human connection through laughter. If it sounds like we’d be a good fit to work together through in-person or online therapy, all you have to do is follow these four steps.
Are You Ready to Get Started?
Then let’s do this! My door is open, and I’ve saved the comfiest seat for you. Schedule your initial appointment and begin in-person therapy with me in Greensboro, NC, or online therapy in any of the PsyPact States.
